Healing from eating disorders with Sara Garofalo, Love Holistic Living in SLO

Sara Garofalo teaches the principles of Ayurveda and intuitive eating to clients across the country, and across the world. She’s been featured on Medium, NBC Miami, Yahoo and Voyage LA for her approach to working with clients who struggle with disordered eating habits. Sara lives in San Luis Obispo, but she grew up in Italy, near Milan, and developed an eating disorder at a young age. With her clients today, she uses those experiences (and the solutions she found to them) to heal below-the-surface trauma that gets in the way of eating for pleasure. Listen in as Sara and I talk about binge eating, her new cookbook coming out, and the beauty of lasagna and tiramisu.

Website: loveholisticliving.com

Instagram: @love.holistic.living